Carrie connects with 12x All-American Emma Bates! Besides bringing out her Minnesota accent, Emma discusses her professional running career, being coached by her fiancée, and what it is like to live in a solar off-grid house.
Recorded December 21, 2018
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Emma Bates
* 1st at USATF Marathon Championships, Sacramento, CA, December 2, 2018 (2:18:18)
* 3rd at USATF 10 Mile Championships, St. Paul, MN, October 7, 2018 (52:51)
* 3rd at USATF 20k Championships, New Haven, CT, September 3, 2018 (1:09:42)
* 6th at USATF 10k Championships, Atlanta, GA, July 4, 2018 (33:15)
* 2nd at USATF 25k Championships, Grand Rapids, MI, May 9, 2018 (1:25:55)
* 1st in 10k, NCAA Track & Field Championships, Eugene, OR, June 12, 2014 (32:32.35)
* 12-time All-American at Boise State University
* Five-time Mountain West Conference Champion
Personal Bests
* 1,500m: 4:16.37 (2015)
* 3,000m: 9:04.87 (2014)
* 5,000m: 15:32.46 (2015)
* 10,000m: 32:13.28 (2015)
* 10K (road): 32:36 (2018)
* 10 mile: 52:51 (2018)
* Half Marathon: 1:11:45 (2018)
* 25k: 1:25:55 (2018)
* Marathon: 2:18:18 (2018)
Show Notes:
Ask Lauren Fleshman.com
Emma Bates on Twitter
Emma Bates on Instagram
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