Emily Sisson – Motivation After Action

Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily’s preparation for the 2024 Olympic Marathon in Paris, including her physical and mental readiness, the importance of her team, and overcoming major obstacles. Emily also shares insights on her fueling and hydration, and so much more!

Recorded July 23, 2024

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Emily Sisson

Emily Sisson is an accomplished American long-distance runner, holding national records in the marathon and half marathon. She competed in the Tokyo Olympics, finishing 10th in the 10,000 meters. Sisson set the fastest American marathon debut in 2019 and broke the American marathon record at the 2022 Chicago Marathon with a time of 2:18:29. She also holds the American half marathon record (1:07:30) and is a two-time USATF and NCAA Champion.

Show Notes:

Emily Sisson on Instagram

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